Finding your Niche Top-Rated Specialist Yoga Teacher

Finding The Best Yoga School in Rishikesh India

Everyone is finding their self, in choosing what they like and in which those are interested. It's all their choice because when a person wants to be a singer, painter, athlete or something else this is all by choice, same as yoga is also a choice many people find their niche with yoga, and they search their self in depth.

Find Yourself

Yoga helps you to find and connect with your inner soul, that will make you a happy person, who spread happiness and knowledge in the world, and you enjoy your life better than before, you find yourself determined towards every step if you teach or learn yoga.

Regular practice 

Regular practice makes you perfect in every manner like posing, balancing, stretching, and you will be a fluent speaker of the mantra of yoga, and it will also help you to teach others and make you confident in class or seminar that also refines yourself on every step of learning and teaching yoga.

Teaching by dedication

When you start teaching you have to be dedicated towards your work because how much you teach you to explore yourself in depth and your knowledge would increase day by day. And you will meet with many great yogis in your teaching journey, got new knowledge with them, it will make you a better teacher.

Top rated Yoga Teacher

If you connect with people online or attend more seminar give lectures on yoga ancient theories and all then it will be a time for opportunities to make yourself as the Best Yoga Teacher. But for this achievement, you should be active every time. Your own style should be mentioned in every speech and also on your social media profile that will also help to give new students and connections.

Specializations

If you did your first step of yoga teacher training then you understand which form of yoga is your cup of tea, then you would learn your choice of yoga in depth, that particular style will be your signature style in future then people will recognize you by that style.  

5 Easy Ways You Can Turn YOGA TEACHER TRAINING Into Success

Yoga teacher training business is not an easy task you have to attract new people to join your studio. You have to make a strategy to famous yourself for the future person as a yoga teacher. There are some features given below

Collaborate With Other Yoga Teachers

Catch up with other teachers to whom you knew, or you hear about them they are brilliant in yoga teaching, through social media you would connect with them and ask to join as co-teacher with them on special events together. This is the best way to meet with many teachers and creating a larger clientele for your future concern. This is good for your personal growth too because you also learn new tacts with those teachers.

Make a target list of studios you want to teach at

If you are new in the yoga industry as a teacher, then you make a list of your local schools or studio and your favorite one too. You should try to connect with some of the schools in your local area, and also you target brand names all over the world. You can also apply to your favorite schools where you want to teach willingly.

Start offering private classes

You can start offering private classes that is also a good tact for your career in yoga teacher training. You can give adds in local magazine or newspaper or on social media you can post your classes information, or you can contact with agents who refer you for richest person in the city, celebrities, those also help you to connect with resorts which provide yoga teacher training classes for their guests.

Start arranging retreats

You can start some of the retreat session in the best way. Some people are only interested in someday retreat they always looking for the best locations in this programme, you can manage such retreats and promote it by online people see and contact with you. You have to choose some of the unique places for the retreats. 

Be Authentic with business

You have to be authentic with your business first, you have to register your studio, or take insurance for the studio. And also maintain students register and ask students to fill the inquiry form for their first interaction. These things make your school more authentic and popular because of such kind of professionalism.

200 HRS Life – A Day in the Life of a new Yoga Teacher

200 HRS Life – Yoga Teacher Training Programme

This is a time to be punctual in your routine and make your life with full confidence. Yoga is one and the only thing that regenerates the body mind and soul and made you healthy for a lifetime. Now your life has changed because you are a yoga teacher, now you are responsible for their future, what they learn and what they execute in the future. 

Morning practice

Morning practice is compulsory for a yoga practitioner because it heals for the whole day and you will be energetic and enthusiastic the class while teaching. It will help you with maintaining your personal health. Morning practice is use full in when you do postures in the class your student will follow you and they will observe you for balance practice.

Organic meal

Organic food is only medication for your healthy routine it will improve your digestion and skin glow, so everybody admires you for your beauty and health. That is very important for a yoga teacher because your student always follows you and they notice everything in you. Organic meal cures you of illness, whether it is physical or mantel, emotional.

Teaching challenges

As a new yoga teacher, you face many challenges in the class because new students have a lot of questions to know about yoga. Those were very curious about it so they ask questions frequently in class so that you should aware of every question and satisfied them with your answers. It is a matter of your reputation in the yoga world it is the start of your career as a yoga teacher.  When you take the practical class it is equal like theory classes because when you tell them how to do postures, at that time your postures should be fine and clean in balancing.

Internal Growth

In your yoga teaching class, you have to focus on every student and you will be taught them how to they will also their health by the practice of yoga in their daily routine. 

The hardest part of Yoga Teacher Training and it’s not what you think!

If you are preparing for the rebirth so let's start your journey with yoga. You come to Rishikesh to join best yoga classes with an incredible environment of love so that you got new experience of life here, Rishikesh in Uttrakhand state India which calls as Devbhoomi, people come here to meet with God, and they want to connect with the reality why they birth and what’s the purpose behind their birth. You can explore that also trough yoga, and you would enjoy life, and you prepared for teaching yoga because teachers are knowledgeable and authentic to yoga classes.

YOGA TEACHER TRAINING IS TOUGH

What you think yoga is an air kiss No, this is like to eat iron chickpeas, when you think about yoga you are preparing for folding your arms, stretch your legs and sweating like you are in a hot oven so this is a moment of joining yoga teacher training. Yoga is not an easy task it makes body tougher and athletic too, yoga made the mind polite towards everyone like, people, animal, nature, air, water, everything which is in your surroundings. You understand your body deeply with yoga in class like anatomy, breathing, thoughts, and chakras. Yoga is full of love towards your body, it blows your mind from laziness and makes you active for every movement of life.

DO YOU TEACH IN PROPER MANNER

If you learn Yoga Teacher Training 200 Hours Course, as a brilliant student that's not mean you would be a great teacher, yoga teacher isn't good only in a physical practice, he/she also as well as good in the theoretical part too and he/she knew how to teach such things one by one in the yoga class, so you have to practice yoga every day for being a good teacher, for teaching yoga prepare some modules for class, As well as you have to clear in your mind what you teach today. Now you are a perfect teacher and you can teach worldwide with your experience spread yoga knowledge to everyone who wants to learn.

Contact us:

https://www.anantyoga.com

Address:-Hotel Brijwashi Palace, Parmath Niketan, Rishikesh Uttarakhand

Pin code:- 249304

Contact Number:-+91 9867124859

Mail ID:- anantyogaschool@gmail.com

How to Keep Up Your Yoga Practice While Traveling

One of the best things about traveling, you meet new people and experiences new places. You have a passion for yoga, and attend those classes which are led by experienced teachers, to whom you never met before. You've got the chance to learn different styles of yoga with adorable teachers that you never have to meet them back. You have to do yoga every day while you're traveling.

Find the time to flow

When we travel, but we do have control over our time, then we can schedule our time to do yoga. Rarely we don't have control over our time, Instead of committing to practicing, make your practice the first thing you attending when you wake up. How much time you have in your busy schedule and go with the flow enjoy your journey with yoga.

Bring your yoga mat with you

Most yoga mats easily fold you can carry into a suitcase, but some Hotels also provide yoga mats in-room, or you can request for one when you book the room. If you plan to spend the day outside of the hotel and the weather is pleasant, bring your yoga mat along with you for the adventure. Find a garden near the hotel where you can relax, once you are ready to start your yoga practice. There is nothing like practicing yoga surrounded by beautiful nature.

A little yoga is better than none

A little yoga is good for you, if you are traveling don't skip yoga practice. If you are a regular practitioner for 1 -2 hours daily and you're on traveling so adjust your time as 10-20 minute make your day comfortable. So a mini practice, please do every day and make your life healthy and comfortable.

Check out local studios and teachers

When you travel is to find out about Best yoga school and teacher in India where you’ll be staying. For instance, many places all over the world offer budget accommodation, with the option of attending a yoga classes. This is something to keep in mind if you're traveling to a place be sure to check out the local yoga place and see are you fit in a class. When you do a search, you learned so much about the place, normally you never went, and you've met some great people along the classes.

Professional Yoga Teacher Training Certificate Course

Join Now Professional Yoga Teacher Training Certificate Course, Basic, 100 Hours Yoga Teacher Training, 200 Hours Yoga Teacher Training, 300 Hours Yoga Teacher Training, 500 Hours Yoga Teacher Training (YTTC)  in Rishikesh, India

Hatha Yoga Teacher Training in Rishikesh India

HATHA is a combination of two letters HA and THA, HA signifies the moon and THA signify the sun, it has been explained in HATHA yoga that sun represents prana (the life force) and the moon represents the mind (the mental energy). So HATHA yoga means the unification of pranic and mental forces, this is the arising of higher consciousness.

HATHA yogi reshapes there body, through HATHA, mean a person who is dogged about yoga they will only the HATHA yogi. They control their mind and Life by HATHA Yoga. Reshape means tenacity to reshape the body to the inner way the whole system in a very fundamental way takes a certain level of tenacity. We can do a type of yoga, so that able to take a part of memory in our system, there is yoga so identify that memory and activate that memory to the maximum that will not be the only one but that will more. So yogic system looked at it this way or another way generally, the system follows HATHA YOGA.

Health Benefits of Hatha Yoga

Hatha yoga improve your health day by day that makes you more healthy, it will Build immunity, Relaxes the mind and releases tension, Tones the spine, Increases flexibility, Healthy Heart, Clear and Shiny Skin, Lubricates the Joints, Enhance Quality of Prana, Increased blood flow, Improved lung health all are health benefits for HATHA yogi.

HATHA YOGA POSES

Surya Namaskar (Sun Salutations)

Surya Namaskar has a set of 12 poses, ( Pranamasana, Hastauttanasana, Hasta Padasana, Ashwa Sanchalanasana, Dandasana, Ashtanga Namaskara, Bhujangasana, Parvatasana, Ashwa Sanchalanasana, Hasta Padasana, Hastauttanasana, Pranama asana ).traditionally it would perform in the morning time to greet the whole day. If you do Surya Namaskar for 30 minutes you will burn 417 calories.

Svastikasana (Auspicious Pose) 

In Sanskrit swastikasana, the word “Swastika” is translated as “prosperous” or “prosperous”. Svastikasana is a common pose for meditation.

Gomukhasana (Cow Pose)

This asana name is meant from the Sanskrit word 'GO' mean cow and 'Mukha' mean face and 'Asana' mean pose. When you pose than its look like a cow face.

Virasana (Hero or Heroine Pose)

Virasana alleviates fatigue in the legs and brings balance to the feet, who have a variety of knee injuries and undiagnosed knee pain, this will be beneficial for them.

Kurmasana Tortoise Pose

Kurmasana gives a good stretch the spine, organs in the abdomen, those suffering from diabetes, constipation and belly fat, removed pain in the back and neck, relieve from headaches.

Kukkutasana {Cock or Rooster Pose}

It stretches your Arms, spine and strengthens your shoulders, Elbows, and wrists, chest broader, legs. This asana develops balance and strength, concentration level, Beneficial in menstrual discomfort and hip pain.

Uttankurmasana (Inverted Tortoise)

In Sanskrit, the word ‘Kurma’ is known as ‘Tortoise’. Thus this asana is also known as the ‘Upside-Down Tortoise Posture’ as per the layout or positioning.

Dhanurasana (Bow Pose)

Dhanurasana beneficial for stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors, back muscles, abdomen, and neck.

Matsyasana (fish pose)

The stretched upper body allows unrestricted airflow, thus providing extra oxygen into the lungs. It expands the bronchial tubes to permit easier breathing. This is especially useful for asthma patients.

Meditation Teacher Training Certification Course In Rishikesh

Meditation Teacher Training Certification Course In Rishikesh, India

What is meditation, how to do it

Meditation referring to Dhyana, meditation is not something you can do, because you can become meditative, you never do meditation it’s a certain quality if this has to blossom within you. Mediation has blossomed within you if you cultivate your body, mind, emotion, and energy to the certain level of consideration meditation is blossom within you. Meditation Teacher Training in India Experience deep silence in you when a mind is looking into the Inner self that is a state of deep silence that is the final stages of meditation, then meditation just happens to you.

Science and Meditation

Thousands of year’s people are practice meditation for spiritual, emotional and physical well-being but from a scientific perspective how meditating effect your body. Does it do anything, it all starts in the brain during meditation, and the brain can see increased activity in regions directly correlated decrease anxiety depression along with increased pain tolerance.

The default mode particularly is activating in mind as rest, not focusing on the outside world, it is found to improve memory, self-awareness, goal setting and care for friends and family.Meditation Teacher Training Certification Course in Rishikesh

Benefits of meditation

When scientist compares the mind of monks to new meditators they found the region of the brain associated with empathy too much pronounce in the monks, it also literally change your brain waves measure these frequencies.

Mediators have a higher level of an alpha wave which can show to reduce feelings negative mood tension sadness and anger. Meditation also physically changes brain shape and size.

Studies found that after eight weeks of meditation program denser area associated with learning memory process and emotional regulation yet the medulla deal with stress, blood pressure, fear had to decrease way matter. Meditation Teacher Training in Rishikesh.

Meditation is not a substitute for other medical advice or healthy lifestyle but much like grow your muscles increasing overall health. Meditation is a way of working your brain with extra health benefits.

Anant yoga is one of the Best Yoga School in Rishikesh India for meditation. This course is affiliated from Yoga Alliance U.S.A.